Can You Pass This ‘Average American’ Quiz?

The average American eats more than the recommended amount of:

Retry Correct Incorrect According to the US Department of Health and Human Services, 90% of Americans eat more sodium, refined grains, sugar, and saturated fats than recommended. Meanwhile, they eat fewer fruits, veggies, whole-grains, dairy, and oils than is advised.

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Matt Cardy/Getty Images

Matt Cardy/Getty Images

The average American eats more than the recommended amount of:

• Whole grains
• Dairy
• Sodium
• Oils